Healthy living isn't just about choices; sometimes, it's about chances. Emergency room PA Monica Madsen discusses some of the social determinants that silently shape some men's health outcomes. 米奇了...
Emergency rooms see it all, but some visits could be avoided. Dr. 特洛伊马德森, brings his experience as an ER doctor to highlight the 5 most common yet preventable emergencies...
Strength is more than skin deep, and it’s not just for the bodybuilders. 亚伦洛瑞, PT, DPT, explains the foundation of resistance training and the 5 essential movements to maximize...
What health lessons do mothers hope to teach their sons before become men? Melanie, an avid listener and mom to a 13-year-old, joins the Who Cares guys to share the...
In a world that cherishes grand achievements, it's about time we also honor our tiniest triumphs. 的 Who Cares guys reflect on their seemingly trivial health victories, from adhering to...
Ever wondered what women wish their male partners took seriously about health? Tammy, 特洛伊's younger sister, did the research, and the answers are surprisingly consistent. 来自她的女子跑步小组...
Think you're in the clear when it comes to diabetes? Producer 米奇 thought the same, until a revelation on this episode. Dr. Matt Chabot joins us to discuss prediabetes—a condition...
Do you know how you'd react to receiving potentially life-changing news about your health? What if it was potentially life-threatening like cancer? Listener and ultramarathon runner Johnny faced that very...
的 journey to be healthy is personal, unique, and sometimes challenging. While our experts offer invaluable insights, there's nothing quite like hearing from regular guys who've faced health challenges themselves...
If you're experiencing more than acute stress, and tools like resiliency and mindfulness just aren't enough, it may be time to seek professional help. 五分之一的人...
Working towards improving your mental health is hard enough, especially if you don't have an arsenal of healthy strategies and techniques. We've compiled some of the tools for your mental...
Sleep often gets sidelined in men's health discussions, but not today. Join us for the very best of getting a good night's rest with sleep specialist Dr. 凯莉·巴伦揭开面纱...
Seems like we're bombarded with so many different ways to lose weight and feel great through our diet. 这可能会让人不知所措. Luckily, we have nutrition specialist Thunder Jalili to...
Can mindful scrolling be a good thing for your mental health? From Twitter to TikTok, we're all a bit screen-obsessed. But what's that doing to your headspace? 米奇和特洛伊...
What if your daily commute wasn't just about getting from A to B, but a pivotal part of your mental health? 的 Who Cares guys explore a fascinating research article...
In the journey of health, setbacks are inevitable. 的 Who Cares Guys confront their own stumbling blocks head-on in this candid episode. Dealing with weight loss plateaus, difficulties in muscle...